

Top Tips for Managing Anxiety
By Gemma Louise Bull Whilst the suggestions below are tried and tested strategies for helping with anxiety, they do not act as a...

Gemma Louise Bull
3 min read


Top Tips for Easing Your Child’s Exam Stress
By Team 11+ Connect and Chatter The 11+ exam period is undoubtedly a stressful time for students, and as parents, it’s hard to see our...

Team 11+ Connect and Chatter
2 min read


Top Tips for Effective Sleep
By Team 11+ Connect In this article, we will outline common reasons for sleep problems and some suggested strategies for getting quality...

Team 11+ Connect and Chatter
3 min read


Feeding Your Brain: Healthy Eating to Support Learning
By Team 11+ Connect and Chatter When it comes to improving learning, healthy eating plays a key role. A balanced diet - full of essential...

Team 11+ Connect and Chatter
2 min read


How to Keep a Positive Mindset: A Guide for Parents
In the wild rollercoaster of life, especially as parents, we often find ourselves juggling numerous responsibilities, challenges, and...

Team 11+ Connect and Chatter
3 min read


The Top Sports for Children: A Guide for Parents
By Team 11+ Connect As parents, we all want the best for our children, including providing them with opportunities to engage in physical...

Team 11+ Connect and Chatter
2 min read


The Magic of Mindfulness: An Introduction
By Gemma Louise Bull I have been thinking a lot about mindfulness recently. Recently, I collapsed at home and I had to be rushed to...

Gemma Louise Bull
4 min read


The Importance of Exercise for Children: Building a Strong Foundation
In today's fast-paced digital world, where screens compete for children's attention, the significance of physical activity often takes a...

Team 11+ Connect and Chatter
2 min read